Shraddha Kapoor has cracked the code for eternal youth, or so it seems! The 37-year-old actress has been working in the entertainment industry for the past 14 years but she still looks the same as when she made her debut with Teen Patti in 2010. The secret to her youthful appearance is her dedication to fitness and maintaining a healthy lifestyle with regular workouts and a strict diet. Let's take a closer look at the Stree 2 actress' daily diet with a sneak peek into her meals!
View this post on Instagram
View this post on Instagram
In a recent interview, Shraddha Kapoor shared that she turned vegetarian a few years ago and now all her meals are pure vegetarian ones. Her fitness trainer Maahek Nair shared that she starts her day with wholesome homecooked meals like poha, upma, daliya, idli or dosa, and she also likes typical Maharashtrian food like kakdi chi bhakri.
Shraddha Kapoor's lunchView this post on Instagram
Her trainer also shared that it's very difficult to put Shraddha on any sort of diet since she loves home-cooked food, especially dal chawal and pickles. Shraddha also shared the same in a recent interview and added that all three meals of her day have to be something different as she likes variety when it comes to her meals. Talking about some of her favourite food items, she said bhindi (okra) is her favourite vegetable while mangoes are her favourite fruit.
Shraddha Kapoor's dinnerView this post on Instagram
Shraddha also mentioned that when shooting for a physically challenging role like ABCD 2 where she had to dance a lot, her trainer put her on a moderate carb, protein and fat diet where her meals included tofu steak with veggies, and paneer and beetroot tikki while for films like Tu Jhoothi Main Makkaar where she had a ton of bikini scenes and had to look toned, she is put on a lean diet with high fibre, and less carbs, proteins and fat and her meals included sprout salads and oats.
View this post on Instagram
Like any typical Indian, Shraddha's cheat meals change according to seasons and festivals. During Ganesh Chaturthi, she loves eating modaks, and during Diwali celebrations, she can't skip homemade sweets and snacks. Shraddha is a self-proclaimed foodie and loves to gorge on typical snacks. Going through her Instagram we can say that she loves French fries, vada pav and pani puri.
For more on lifestyle, health and fashion from around the world please visit Indiatimes Lifestyle.
You may also like
Sir Alex Ferguson pictured for first time since seeing Man Utd contract ripped up
MAFS UK delivers biggest shock yet as couple 'sent home' by production over behaviour
Dubai pays off Dh47-billion debt as revenues get boost from IPOs, 9% corporate tax
The big players including Rohit-Virat are no match for him, now he reminded this team of his grandmother, and he ate up the top order for 9 runs.
Ex-jump jockey apologises for crying after selling horse for £630k on 'unforgettable day'
Sir David Jason's daughter said 'I am sorry' as she made heartbreaking plea to star
Cabinet approves MSP for Rabi crops for marketing season 2025-26
Ban on talking about Team India, the Pakistani team made a surprising decision.
At least 90 people killed, 50 injured after gasoline tanker explodes in Nigeria, police say
Jenson Button in Lando Norris plea to McLaren as Michael Schumacher comparison made
DWP to send job coaches to visit 'seriously' ill people on mental health wards
'Rohit Bhai Told Me You Have No Idea What You've Done': Rishabh Pant Recalls Iconic 2021 Chat
Chhattisgarh CM Hikes Dearness Allowance to 50% for State Employees Ahead of Diwali
Offbeat: How did Lord Krishna bring back the dead Arjuna to life in Mahabharata, know here
Who will become the new captain of Team India in place of Harmanpreet? Not Mandhana, this player is the number 1 contender.
Simple method to plant spring bulbs to create explosion of colour in spring
Jamie Oliver's very unexpected ingredient into stroganoff hailed a 'game changer'
'I bought a mystery Starbucks bag for £3 - and struck gold with what was inside'
Liverpool is about to find out if Jamie Carragher was right about Thomas Tuchel
Meghan Markle 'outraged' late Queen with 'lie' over Lilibet's name