Be careful if you see these 7 signs! Your kidneys are failing silently

Kidneys Failing Symptoms: Kidneys are one of the most important organs of our body. It is the kidneys that help filter toxins from the blood, maintain the balance of liquid in the body and control essential minerals like sodium, potassium, calcium. Not only this, when our kidneys are not able to function properly or there is a defect in it, it gives us many signs, which is important to identify in time. According to doctors, by identifying the early symptoms of kidney disease, the disease can be slowed down and a healthy life can be lived for a long time. Know here 7 early symptoms of kidney failure.

Constant fatigue and weakness in the body

When the kidneys are not functioning properly, toxins can accumulate in the body, leading to constant fatigue and weakness. In addition, kidney diseases can cause anemia, which further increases the feeling of fatigue.

Trouble or changes in urination

Urine pattern also hints at a lot in our body. Changes in urination are one of the most obvious early signs of kidney disease. This includes an increase in the amount of urine, especially at night (nocturia), dark colored urine, foam or bubbles in the urine, or blood in the urine. All these are signs of kidney damage.

Swelling in certain parts of the body

As we already know, due to the decrease in the working capacity of the kidney, more fluid starts accumulating in the body. This can cause swelling in the feet, ankles, face and hands. If this happens to you, do not take it lightly.

Loss of appetite

Accumulation of toxins in the body leads to loss of appetite. This leads to continuous weight loss and further malnutrition may occur in the body.

Muscle cramps

If there is an electrolyte imbalance in the body – such as constant changes in calcium and phosphate levels – this can cause muscle cramps.

Shortness of breath

People who have difficulty breathing should also be careful. Decreased kidney function can cause excess fluid to accumulate in the body, which can cause fluid to fill the lungs and cause difficulty in breathing.

Itching and dryness of the skin

Accumulation of waste products in the body due to kidney problems can cause itching and dryness of the skin. Also, reduced kidney function can increase the level of toxins in the brain, causing difficulty in concentrating and mental fatigue.

How to check whether your kidney is healthy or bad

Regular testing of eGFR (estimated glomerular filtration rate) and UACR (urine albumin-to-creatinine ratio) is important for kidney disease. These tests can evaluate kidney function and start treatment in time. For example, if eGFR is 75 mL/min/1.73 m², starting treatment early can delay kidney failure by more than 15 years.

Tips for kidney care

Regular checkup: If there is a history of high blood pressure, diabetes or kidney disease in your family, then get your kidneys checked regularly.

Healthy diet: Control salt and protein intake and drink enough water.

Use medicines with caution: Do not consume excessive amounts of painkillers without consulting a doctor as they can damage the kidneys.

Physical activity: Exercise regularly and maintain a healthy weight.

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